Posts Tagged ‘loss’

Depression: A Serious Disease

depression 3
I had a different idea for today’s blog, but my heart is heavy after learning about the loss of two people to depression and suicide in less than 24 hours.

One is a Hollywood legend that touched the lives of millions around the world with his laughter, insight into character and engaging personality (Robin Williams). The other was a young man, barely in his twenties. A beloved son with his entire life ahead of him.

But depression doesn’t discriminate. It knows no bounds. Age, sex, race, status… It doesn’t matter.
child depression
And depression isn’t something a person can merely “get over.” Or “set aside.” Or even worse, “just suck it up.”

For the person struggling with the disease, life can seem worthless. They feel lost, alone. The lows can be abysmal, with no light to reach for evident.
depression 2
For family members, it can be difficult as they struggle to understand the depths of the disease and how it affects their loved one.

Depression is not something to take lightly. To brush off. To dismiss as a weakness. It’s an evil disease. It takes lives. It leaves families shattered.
depression 1
If you or a loved one, a neighbor or co-worker…if anyone you come in contact with shows signs of depression, don’t let it slide. Instead, find the name and number of a local crisis center. Learn about the resources available and share that information. All it could take is for that person struggling to know that someone cares, that help is available. That they are worth it. That life can be a beautiful gift. That their life is a beautiful gift.

So please, look up that number and jot it down, add it to your phone contacts, share it with others.

And today, remember to hug your children and let them know they mean the world to you. Tell your spouse you love him or her. Call your mom and dad, sister and brother, grandmother and aunt. Email your favorite teacher. Text your best friend. Smile at the person in line at the bank or grocery store. Share a joke with a co-worker.

You never know when you have the chance to be the ray of sunshine in someone’s day.
depression 4

Resources to consider:

http://www.healthline.com/health/depression/help-for-depression#TreatmentFacts1

http://www.webmd.com/depression/guide/depresssion-support

Celebrating Family

lifelovefamily
This past weekend was bittersweet for me as I arrived in Texas for a family reunion with my dad’s side of the family, but then wound up having to say a final good-bye to my mom’s last living uncle who happened to live in the same town.

It was a blessing to see my uncle one last time. To give him a hug, smooth back his hair as he lay in his hospital bed, look in his gentle eyes and say a prayer with him.

It’s been a blessing catching up with cousins I haven’t seen in years. Talking about our kids and our lives. Sharing laughs about old times and making new memories.
girl cousins framed pic 1
cousin love

This weekend has been a true picture of what family is all about. Helping each other through difficult times. Celebrating good times. Advice and guidance when faced with troubles. Support through good and bad. There have been ups and downs, squabbles and tears. But more importantly, there’s been love. Lots and lots of love.

So today, as I move from my aunt’s house to the RWA National Conference hotel, I leave with the certainty that I’m writing for the perfect genre. Romance novels are about love and healthy relationships conquering conflict and doubt and the ugliness of the world.

Our novels celebrate what we want for our kids: happiness, strength, peace and love. Lots and lots of love.
family love

hearts of  love
Today, I say: Go hug your kids, call your mom or dad or aunt or cousin, send a simple “I Love You” text to someone you haven’t in a while. Celebrate your family. Life is short. Your list of loved ones doesn’t have to be. 🙂

RIP My beloved Tio Pablo, te quiero mucho!
Tio Pablo

USA TODAY BEST SELLING AUTHOR

Represented by Rebecca Strauss DeFiore & Company

rebecca@defliterary.com

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