Exercise + Family = FUN!

family walking

A family that plays together… well, they have fun together.

A family that exercises together…well, they are healthier together.

So, it stands to reason that a family that plays and exercises together… well, they’ll have fun and be healthier together! ☺

My family loves to play tennis, run, walk and dance. Last Christmas, we had a family reunion and held a 5K family fun run in our neighborhood followed by a family tennis tournament on our community court. Trophies were even given away to the top female and male finishers in each event. Several nights, we fired up our Wii and spent hours taking turns with our Just Dance games. Fun was definitely had by all!

family run day

This past weekend, I ran the Rock n Roll Philadelphia half marathon.

rock n roll philly

It was my first time visiting Philly and let me just say I loved the city! More importantly, I loved the opportunity to spend a fun, healthy weekend with family and close friends. Our group had people flying in from Florida, California and Las Vegas, plus one who drove from DC and another from the Philly area. It was a memorable weekend with close friends, a sister, a niece and a daughter—all of us enjoying the blessing of time together.

rocky pic

Whether it’s a walk in your neighborhood park, playing a sport like tennis, or participating in an organized event like a Rock n Roll race, the main thing is to stay active and have fun. Keep your family movin’ and groovin’ and getting their heart rates up. ☺

So, what do you and your family do for exercise and fun?

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Comments (4)

  • Avatar

    Migdalia Hettler

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    Pris, I loved your blog about family having fun and keeping healthy! Although I did not travel to Philly, I can feel the fun, love and great times you all had over the weekend just by reading your blog! Keep on blogging and writing because you are awesome at it!!! 😉

    Reply

    • Avatar

      prisakiss

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      Thanks for stopping by, Mom! Wish you could have joined us in Philly, too! Next time! 🙂

      Reply

  • Avatar

    shanagalen

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    My daughter loves to dance. And run. And do gymnastics. And swim and ride her bike… What don’t we do? She’s super active, which has made me work to keep up.

    Reply

    • Avatar

      prisakiss

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      That’s part of the fun with children– they keep us young. 🙂

      Reply

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